So, you may or may not have noticed that this summer I’ve lost a bit of weight. Just enough to require some new clothes (as if I needed a...

What is a sensei? The Japanese word sensei literally means "one who has gone before". In terms of martial arts, a sensei is the one with...

As a karate teacher and now a parent myself, a predominant question I have been asked is “why karate for my child”?

It has been four years since I made the transition from Karate student to Karate teacher, opening Mapleton Martial Arts in the fall of...